Temple Therapies:

Welcome to Temple Therapies in Chelmsford, Essex; Complementary Therapies for health, relaxation and renewal. I am fully insured and a member of the Federation of Holistic Therapists (FHT).

Welcome to Wellbeing at Temple Therapies!

About Me

My name is Diane Bullman and I am a reflexologist and complementary wellbeing practitioner based in Chelmsford, Essex. I have always had an interest in natural healing methods, plant based products and the power of healing touch. I leant towards complementary therapies in my own life and saw the benefit it had, so I trained in Aromatherapy, reflexology, bodywork, maternity reflexology and holistic facials.

After obtaining my Qualifications in Reflexology Aromatherapy Massage and advanced Body work, I went to work in a Salon as their in house Holistic practitioner during this time I took over my own space there and after 5 years I decided to set up on my own and Temple Therapies was created. I have a passion for natural responsibly and sustainably sourced products, free of SLS parabens petrochemicals Animal Products and Animal testing and include Songbird reflexology waxes Ayurveda pura herbal massage oil, doTerra essential aromatherapy oils and nut free oils.


Temple Therapies offers a bespoke prescriptive therapy experience personally tailored to each client's needs, focusing on helping the body to heal itself through the medium of reflexology, massage, aromatherapy, mindfulness, calming practices alongside lifestyle guidance, wellbeing and mental health. Helping you to become the best version of you again. Please see below for session details.


I offer appointments Tuesday to Saturday 10am -6pm with later sessions by request only.

Reflexology - 50 minutes £40

Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures, each area on the foot corresponds to areas on the body and each of these will be worked to gently help blocked energy working on the whole body's systems to aid relaxation which can help improve mood, aid sleep and relieve tension. The result is an overall sense of well-being.

Body work/massage - 30 mins or 60 mins £30 - £40

You can book a body work or massage session here.

Aromatherapy - 75 mins £55

Head to toe treatment including the hands and feet, incorporating lymphatic drainage techniques to flush out toxins using doTERRA organic essential oils to either calm, energise, relax, detox, aid sleep, mental clarity and focus.

Hybrid Treatments - £50

In crafting your fully bespoke hybrid experience at Temple Therapies you can indulge yourself with scents of warmed Essential Oils with a deeply relaxing head, face, neck, back and shoulder massage releasing tension choosing from a menu of relaxing, calming, rejuvenating and uplifting followed by a blissful reflexology treatment a truly top to toe treatment. This is my signature treatment that incorporates all the elements of my therapies for the mind body and soul, and which is most requested by my clients.

Advanced Massage Treatment - £50

Advanced full body treatment combining Swedish massage techniques with trigger point and facia release that works into the deeper levels of muscles, to release tension in the back neck and shoulders.

Holistic Facials - 1hr 15mins £57

The face mirrors our emotions and conveys our thoughts and is the first thing people notice about us, Holistic facials can help us to enhance our inner and outer glow. This treatment starts with a Cleanse tone and face mask, with either a hand or foot massage whilst the mask is doing its magic, then a facial massage including the neck, decolletage and shoulders using pressure points to unblock the nerve endings which allows energy to flow freely, stimulates the muscle tissues and increase blood oxygen and protein to the face resulting in improved skin tone, and that post facial glow it induces a feeling of deep relaxation and this also helps the whole body to function efficiently so you will feel and look as beautiful on the inside as on the outside.

Maternity Reflexology - 50 mins £40

*Treating only after the 12th week.

Supporting you through the conception and Maternity journey research has shown in recent studies reflexology helped with quality of sleep, significantly reduced pain during labour, reduced the length of the first stage of labour. Reflexology in pregnancy may also help with hyperemesis gravidarum, constipation, pelvic girdle pain, stress and anxiety.

Did you know that in recent research studies having reflexology in pregnancy significantly reduced pain in labour, and reduced the length of the first stage of labour?

The Benefits of Reflexology


Reflexology is a wonderful way of maintaining your body's healthy balance and general wellbeing, reducing the stresses and tensions that come with busy lifestyles and giving us a space to reflect on the mind as well as the body.


Reflexology can induce a deep state of relaxation, which improves the effectiveness of the treatment. Relaxing helps relieve tension and aids circulation, increasing the flow of nutrients, oxygen and energy to all parts of the body, and helping with the removal of toxins.


While it is not a cure, Reflexology can be particularly helpful in managing many health conditions, especially constant or recurring ones that we might have come to accept over time as being a normal part of life.

What My Clients Say ...

Get in touch

If you have any queries about the therapies I offer or want to book an appointment, please use my online contact form here. You can also call me on 07896947287.

I am based in Little Waltham, Chelmsford in Essex, and easily accessible from Braintree, Beaulieu, Channels Drive and the surrounding areas. Click here to view my exact location on Google maps.

Frequently asked questions

How many treatments will I need?

Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, but often benefits can be seen after 4-5 sessions. Regular weekly treatments are best for the body properly beginning the self-healing process, and following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.

What are your fees and availability?

I offer appointments Tuesday to Saturday 10am -6pm with later sessions by request only.

Reflexology: 50 minutes - £40

Body work/massage: 30min or 60 mins - £30-£40

Aromatherapy: 75 mins - £55.

Hybrid treatments: 75mins - £45.

Can you diagnose my health problems?

Reflexologists cannot claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.

What happens in a treatment? Do I need to undress?

Reflexology is performed entirely on the feet, ankles or hands, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair, supported by pillows and covered with a soft blanket to keep them warm.

And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.

Does reflexology hurt?

You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.

Should I keep on having Reflexology?

Not necessarily, but after an initial course of treatment many people choose to check in monthly for a top-up, to help maintain their general wellbeing, or as a scheduled 'de-stress'. Other clients will get back in touch if they start feeling aches and pains, arranging treatments as and when they need them.

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